Tuesday, March 16, 2010

I like to move it move it

I just love this article.... 10fitness. It talks about the importance of A workout play list. I don't know about you,But I CANNOT workout with out my Ipod or some kind of music going. It is my motivation,Its what makes me go faster and longer and what gets me in the mood to WORK HARD.There is now scientific proof of what a good work out play list can do for you.

So I thought it would be fun to share what my work out play list is. Be sure you check out the article in the link above....Enjoy

  1. Morning after dark,Timbaland

  2. Louboutins,Jlo

  3. Revolver,Madonna

  4. Hard,Rhianna

  5. Did it again remix,Shakira

  6. Feel it,Three six mafia....On of my Favs for workout

  7. Sweet dreams,Beyonce

  8. Carry out,Timbaland Feat Justin Timberlake

  9. Billionaire,Travee Feat Bruno Mars

  10. Sexy chick,Akon

  11. Replay,Iyaz

  12. Nothing on you ,BOB

  13. Tik Tok Keisha

  14. Evacuate the dance floor,Casacada

  15. Stupify,Disturbed

  16. Like this,Kelly Rowland

  17. In ya face,Ebony Eyes

  18. Push it,Salt and Peppa

  19. Don't phunk with my heart,Black eyes peas

  20. Beautiful girls,Sean Kingston

  21. Wall to wall,Chris Brown

  22. Break it off,Sean Paul feat Rhianna

  23. Californication,Red hot chili peppers

  24. Stronger,Kanye West

  25. Cant Stop,Red hot chili peppers

  26. Miracle,Cascada

  27. That's not my name,The ting tings

  28. Shut up and let me go,The ting tings

  29. Loose yourself,Eminem

  30. Low,Flo rida

What are some of your favorite songs to workout to?

1 comment:

Brittany said...

I'm definitely going to steal some of these songs to help motivate my workout!

I have something for you on my blog!