I just love this article.... 10fitness. It talks about the importance of A workout play list. I don't know about you,But I CANNOT workout with out my Ipod or some kind of music going. It is my motivation,Its what makes me go faster and longer and what gets me in the mood to WORK HARD.There is now scientific proof of what a good work out play list can do for you.
So I thought it would be fun to share what my work out play list is. Be sure you check out the article in the link above....Enjoy
- Morning after dark,Timbaland
- Louboutins,Jlo
- Revolver,Madonna
- Hard,Rhianna
- Did it again remix,Shakira
- Feel it,Three six mafia....On of my Favs for workout
- Sweet dreams,Beyonce
- Carry out,Timbaland Feat Justin Timberlake
- Billionaire,Travee Feat Bruno Mars
- Sexy chick,Akon
- Replay,Iyaz
- Nothing on you ,BOB
- Tik Tok Keisha
- Evacuate the dance floor,Casacada
- Stupify,Disturbed
- Like this,Kelly Rowland
- In ya face,Ebony Eyes
- Push it,Salt and Peppa
- Don't phunk with my heart,Black eyes peas
- Beautiful girls,Sean Kingston
- Wall to wall,Chris Brown
- Break it off,Sean Paul feat Rhianna
- Californication,Red hot chili peppers
- Stronger,Kanye West
- Cant Stop,Red hot chili peppers
- Miracle,Cascada
- That's not my name,The ting tings
- Shut up and let me go,The ting tings
- Loose yourself,Eminem
- Low,Flo rida
What are some of your favorite songs to workout to?
1 comment:
I'm definitely going to steal some of these songs to help motivate my workout!
I have something for you on my blog!
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